Category Archives: Uncategorized

COVID-19, Bend like Bamboo in this season of Wood

“Smile, breathe and go slowly.  The present moment is filled with joy and happiness. If you are attentive, you will see it.  Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, … Continue reading

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Summer in Florida has arrived – the Fire Element of Love, Warmth, and Light!

The energy of summer is equivalent to the fire element in Chinese medicine.  Fire can be warming like a campfire.  It can be explosive and as you might imagine, life threatening when out of control.  It can provide warmth and … Continue reading

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Spring is here! Do you live in the wood element?

Wood  is the element of spring.  It bursts forth with energy and moves out in every direction.  Wood progresses forward with vision, clarity, assertiveness and discernment.  It is green and flexible like a bamboo shoot that grows 100 feet straight up into … Continue reading

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