Zero Balance in NYC
Category Archives: Uncategorized
The Gift of Health and Wellness
You are choosing self-care. You want to move toward responsibility, love and harmony. You love nature and aligning the energies already in you and around you. You want to be where you were created to be. You want to move … Continue reading
What is of value to you?
Jin – Metal – Autumn The air is crisp, the gatherings of summer are long gone, the leaves are falling and it’s quieter, especially amidst a pandemic. The season of metal can be a time of reflection, appreciation, inspiration, and … Continue reading
Spring forward into Wood Season – A new beginning
“In the spring, however, the grief, or fear, or joy is overtaken and colored by the sheer force of optimism and vitality which the season inspires.” ~Dr. J.R. Worsley How is your Wood element doing today? Are you feeling your … Continue reading
The Power of Water – Yin Valley – Yin Gu – Kidney 10
“The highest good is like water, Water is good at benefiting the ten thousand things, And yet does not contend with them. It dwells in places the multitudes detest, Therefore, it is close to the dao. -Tao De Ching In … Continue reading
Abundant Splendor – Feng Long – Stomach 40
“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.” – Lao Tzu Late Summer in Chinese medicine is the season of earth. We have arrived. Earth energy is sweet, circular, … Continue reading
COVID-19, Bend like Bamboo in this season of Wood
“Smile, breathe and go slowly. The present moment is filled with joy and happiness. If you are attentive, you will see it. Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, … Continue reading
Summer in Florida has arrived – the Fire Element of Love, Warmth, and Light!
The energy of summer is equivalent to the fire element in Chinese medicine. Fire can be warming like a campfire. It can be explosive and as you might imagine, life threatening when out of control. It can provide warmth and … Continue reading
Spring is here! Do you live in the wood element?
Wood is the element of spring. It bursts forth with energy and moves out in every direction. Wood progresses forward with vision, clarity, assertiveness and discernment. It is green and flexible like a bamboo shoot that grows 100 feet straight up into … Continue reading